Disability Insurance Calculator & Long Term Disability Calculator

Free disability insurance calculator — estimate how much long term disability coverage you need

Calculate Your Disability Insurance Needs

Your Disability Insurance Results

Recommended Monthly Benefit

$4,800

Estimated Monthly Premium

$80-150
Important: You're 3x more likely to become disabled than to die before age 65! Disability insurance is the most overlooked coverage.

All Free Calculators

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⏱️ Time Clock — Real-time work hours ⏰ Overtime Pay — OT earnings calculator 💰 Paycheck Calculator — Hourly to monthly pay
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💳 Personal Loan Calculator — Loan payments & interest 🏠 HELOC Calculator — Home equity credit line 🏡 Mortgage Payoff — Extra payment savings 💸 Debt Payoff Calculator — Snowball vs avalanche 🔄 Mortgage Refinance — Refinance savings 📝 Closing Cost Calculator — Buyer & seller fees 🚗 Auto Loan & Credit Score — Rate by credit score
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Insurance
🏘️ Home Insurance — Homeowners premium estimate 🚗 Car Insurance — Auto insurance cost 💚 Life Insurance — Coverage need estimate 💙 Life Insurance Payout — Death benefit estimate ♿ Disability Insurance — Coverage need estimate 🏥 Long Term Care Insurance — LTC cost estimator
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🎓 Student Loan Forgiveness — PSLF & IDR savings 📚 Student Loan Interest — Interest accrual estimate
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💼 Self Employment Tax — 1099 tax estimate 📊 Capital Gains Tax — Investment gains tax 🏘️ Property Tax Calculator — By state estimate 💳 Credit Utilization — Credit score impact 📈 Net Worth Calculator — By age & percentile

About This Disability Insurance Calculator & Long Term Disability Calculator

This free disability insurance calculator (also a long term disability calculator) helps you figure out how much disability insurance you need. Most people think they'll never become disabled — but the stats say otherwise: 1 in 4 of today's 20-year-olds will become disabled before they retire.

If you can't work, how would you pay your bills? Your savings would run out fast. Disability insurance replaces a portion of your income if you can't work due to illness or injury.

Short-Term vs Long-Term Disability

How Much Coverage Do You Need?

Financial experts recommend replacing 60-70% of your gross income. If you make $80,000/year, you need about $4,000-4,700/month in disability benefits.

How Much Does It Cost?

Disability insurance typically costs 1-3% of your annual income. On an $80k salary, that's $80-200/month. It's one of the best values in insurance.

Own-Occupation vs Any-Occupation

This is the most important thing to look for in a policy:

Own-occupation policies are more expensive, but they're worth it for professionals.

Elimination Period

The elimination period (or waiting period) is how long you have to wait after becoming disabled before benefits kick in. Typical options: 30, 60, 90, 180 days.

Longer elimination periods = cheaper premiums. Most people choose 90 days — that's 3 months of expenses you should have in your emergency fund anyway.

Frequently Asked Questions

Do I really need disability insurance?

Yes! Especially if you're young and rely on your income. You're 3x more likely to become disabled than to die before 65. Most people have life insurance but forget disability. 1 in 4 of today's 20-year-olds will become disabled before retirement.

How much is disability insurance per month?

Typically $80-200/month for someone in their 30s making $80k. It depends on your age, health, job, and how much coverage you buy. Women pay more than men (because they file more claims). Smokers pay more.

What's the difference between STD and LTD?

Short-term disability covers you for 3-6 months. Long-term disability kicks in after that and can last until retirement. Most employer plans only give you 40-60% of your income — you may want to buy more on your own.

Does workers comp cover disabilities?

No — workers comp only covers injuries that happen at work. Most disabilities (back problems, cancer, depression, diabetes) happen off the job. That's why you need your own policy.

Is group disability insurance from work enough?

Usually not. Group plans through work only cover 40-60% of your salary, and they're "any-occupation" (harder to qualify for). Also, if you leave your job, you lose the coverage. Individual policies are portable and own-occupation.

Can I get disability insurance if I'm self-employed?

Yes! In fact, self-employed people need it even more — you don't have employer sick leave or disability benefits. You can buy individual disability insurance policies designed for freelancers and business owners.